Smartwatches
Garmin Venu SQ
Featuring a bright colour display, the Venu Sq GPS smartwatch combines daily style with health monitoring and fitness features that inspire you to keep moving.
- BODY BATTERY™ ENERGY MONITORING
- PULSE OX SENSOR
- STRESS TRACKING
- MENSTRUAL CYCLE TRACKING
- HYDRATION TRACKING
- RESPIRATION TRACKING
- ADVANCED SLEEP MONITORING
- WRIST-BASED HEART RATE
- MINDFUL BREATHING
£115.00
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General |
|
| Strap material | Silicone |
|---|---|
| Lens material | Corning® Gorilla® Glass 3 |
| Bezel material | Anodised aluminium |
| Case material | Fibre-reinforced polymer |
| Quick release bands | Yes (20 mm, Industry standard) |
| Physical size | 40.6 x 37.0 x 11.5 mm
Fits wrists with a circumference of 125-190 mm |
| Weight | 37.6 g |
| Display Size | 1.3″ (33.1 mm) diagonal |
| Display Resolution | 240 x 240 pixels |
| Colour display | |
| Battery life | Smartwatch mode: Up to 6 days GPS mode with music: Up to 6 hours GPS mode without music: Up to 14 hours |
| Charging method | Garmin proprietary plug charger |
| Memory/history | 200 hours of activity data |
Clock features |
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| Time/date | |
|---|---|
| GPS time sync | |
| Automatic daylight saving time | |
| Alarm clock | |
| Timer | |
| Stopwatch | |
| Sunrise/sunset times | |
Health & Wellness Monitoring |
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| Wrist-based heart rate (constant, every second) | |
|---|---|
| Daily Resting Heart Rate | |
| Abnormal Heart Rate Alerts | Yes (high and low) |
| Respiration Rate (24×7) | |
| Fitness Age | Yes (in app) |
| Body Battery™ Energy Monitor | |
| All-day Stress | |
| Relaxation reminders | |
| Relaxation Breathing Timer | |
| Breathwork | |
| Sleep | Yes (Advanced) |
| Hydration | |
| Women’s Health | |
Sensors |
|
| GPS | |
|---|---|
| GLONASS | |
| Galileo | |
| Garmin Elevate™ wrist heart rate monitor | |
| Pulse Ox Blood Oxygen Saturation Monitor | |
| Compass | |
| Accelerometer | |
| Thermometer | Yes (tempe™ sensor required) |
| Ambient light sensor | |
Daily smart features |
|
| Connectivity | Bluetooth®, ANT+®, Wi-Fi® |
|---|---|
| Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | |
| Smart Notifications | |
| Text response/reject phone call with text (Android™ only) | |
| Calendar | |
| Weather forecasts | |
| Controls smartphone music | |
| Plays and controls watch music | |
| Find my phone | |
| Find my watch | |
| Compatible with Garmin Connect™ Mobile | |
| Smartphone compatibility | iPhone®, Android™ |
Workout and Training Plans |
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| Cardio workouts | |
|---|---|
| Strength workouts | |
| Yoga workouts | |
| Pilates workouts | |
Activity profiles |
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| Gym | Strength, Cardio and Elliptical Training, Stair Stepping, Indoor rowing |
|---|---|
| WELLNESS | Walking, Pilates, Yoga |
| INDOOR RUNNING | Treadmill Running, Indoor Track Running |
| Outdoor running | Running |
| Outdoor recreation | Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing |
| Cycling | Biking, Indoor Biking |
| Swim | Pool Swimming |
| On the water | Stand Up Paddleboarding, Rowing |
| Snow & Winter | Skiing, Snowboarding, XC Classic Skiing |
Safety and tracking features |
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| Incident Detection during select activities | |
|---|---|
| Incident detection alert on phone for wearables | |
| Assistance | |
| LiveTrack | |
Activity tracking features |
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| Step counter | |
|---|---|
| Move alerts (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | |
| Auto goal (learns your activity level and assigns a daily step goal) | |
| Calories Burned | |
| Distance travelled | |
| Intensity minutes | |
| TrueUp™ | |
| Move IQ™ | |
| Garmin Connect™ Challenges app | Yes (optional Connect IQ app) |
| Automatic rep counting | |
Training, planning and analysis features |
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| Customisable screen(s) | |
|---|---|
| Downloadable training plans | |
| HR Zones | |
| HR Alerts | |
| HR Calories | |
| % HR Max | |
| HR Broadcast (broadcasts HR data over ANT+® to paired devices) | Yes (using ANT+ or BLE) |
| Respiration Rate (During Exercise) | Yoga and breathwork only |
| GPS speed and distance | |
| Customisable activity profiles | |
| Auto Pause® | |
| Advanced workouts | |
| HRM running pace and distance | |
| Auto Lap® | |
| Manual lap | |
| VO2 Max (Run) | |
| Touch and/or button lock | |
| Auto scroll | |
| Activity history on watch | |
| Physio TrueUp | |
Running features |
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| GPS-based distance, time and pace | |
|---|---|
| Cadence (provides real-time number of steps per minute) | |
| Run workouts | |
| Foot pod capable | |
Golfing features |
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| Yardage to F/M/B (distance to front, middle and back of green) | |
|---|---|
| Yardage to layups/doglegs | |
| Measures shot distance (calculates exact yardage for shots from anywhere on course) | Automatic |
| Digital scorecard | |
| Stat tracking (strokes, putts per round, greens and fairways hit) | |
| Garmin AutoShot™ | |
| Green View with manual pin position | |
| Hazards and course targets | |
| PinPointer | |
| Round timer/odometer | |
| Automatic club tracking compatible (requires accessory) | |
Outdoor recreation |
|
| Back to start | |
|---|---|
| Area calculation | Yes (via Connect IQ™) |
| Fish forecast | Yes (via Connect IQ™) |
| Sun and moon information | Yes (via Connect IQ™) |
Cycling features |
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| Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | |
|---|---|
| Compatible with Varia™ radar (rear-facing radar) | |
| Compatible with Varia™ lights | |
| Speed and cadence sensor support (w/sensor) | Yes (using ANT+ or BLE) |
Swimming features |
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| Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | |
|---|---|
| Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | |
| Basic rest timer (up from 0) (pool swim only) | |
| Time and distance alerts | |
| Underwater wrist-based heart rate | |
Kid activity tracking features |
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| Toe-to-Toe™ Challenges app | Yes (optional Connect IQ Toe-to-Toe™ Challenges app) |
|---|---|
Security Information |
|
| Security updates until at least (YYYY-MM-DD) | 2022-09-23 |
|---|---|
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